Continuing Education

Continuing Education

Food, Nutrition & Fitness Online Classes

Secrets of the Caterer
Do you love to cook and plan parties? Then start your own catering business and make money doing what you love! In this course, you learn foundational skills about catering and the basics of the catering business, including many delicious catering recipes!

Wine Appreciation for Beginners
Master the secrets of wine appreciation and never be intimidated by a wine steward again. In this practical and highly interactive course, an industry veteran will show you how to order wine, taste it properly, and how to choose the single variety that will best complement your meal. Start a collection of fine wines, throw a wine tasting party, make new friends, and impress those you know with your newfound style and taste.

Luscious, Low-Fat, Lightening-Quick Meals
Would you like to enjoy a healthy, home-cooked meal tonight? Find out how easy it can be to prepare meals that are both delicious and nutritious! Uncover the secrets of making lowered-fat recipes taste terrific. Learn how to get in and out of the kitchen quicker, and explore a dietitian's tricks of the trade for encouraging reluctant family members to eat more healthfully. Discover over 50 exciting and easy lowered-fat recipes for tasty entrees, side dishes, desserts, and garnishes.

Introduction to Natural Health and Healing
This course is designed for anyone who wants to learn how to promote wellness, balance and health in their daily lives. It will give students a basic understanding of the field of natural health.

Outdoor Survival Techniques
Learn the essential skills you need to survive in a remote and/or stranded condition. In this course, you will learn how to shape your attitudes so you react appropriately during emergencies. You will develop a survival kit; learn the proper usage of a map and a compass; discover the secret to making fire without matches or lighters; share in the construction of a solar still; learn how to purify any water source; understand how to construct shelter; identify a wide variety of wild plants that can be used as survival foods; find out how to fish, hunt, and trap for protein; understand a variety of effective uses of cordage; and more.